In this webinar, participants discuss best practices to encourage healthy sleep for everyone in the family, especially during these uncertain times. Learn about sleep cycles, sleep routines, and how to teach children ways to self-soothe during naps and nighttime sleep.
Speaker: Heidi Emberling, EdD
Director Parents Place, Child Development Specialist, and Parent Educator.
Heidi holds two master's degrees: one from UC Berkeley, and the other in Education with an emphasis in Early Childhood, from San Francisco State University. She also has a doctorate in Educational Leadership from San Jose State University.
Unfortunately, this webinar cannot be recorded for later viewing.
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Cost: Free, guests welcome